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A Dancer’s Profile: Featuring the sweetly fierce Sarah Chun from Kansas City...
Name: Sarah Chun Vocation: Company dancer with Kansas City Ballet (4th season). Photo shoot featuring Eleve Leotards Defining Moment on Stage to Date: The moment I danced Todd Bolender’s “The Still...
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Health Coaching for Dancers!
Today I will be featuring Jessica Spinner, founder and health coach of The Whole Dancer. I hope you enjoy what she has to say on this TGIF and please check out her free webinars on-line, as well as...
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Say yes to new adventures!
Well it’s not completely like me to post on a Saturday, but my work week at the new job has been taking just a tad of my time (big wink wink). I’m super excited about my new adventure, learning as …...
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OH YUMMY FOODS
So for today, I decided to take a stroll down my homepage to my blog roll which lists many of my favorite food blogs. So I thought I would share some of their recipes and websites for wonderful...
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Plank series on the Cadillac: Exercise Show & Tell
Here is an Exercise SHOW & TELL entry for you this lovely Monday. Oh, Monday! Who doesn’t want a little motivation to start the week off right? This exercise accomplishes a great deal. . ....
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